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Swordfish Kabobs With Lemon-Garlic Sauce

Swordfish Kabobs With Lemon-Garlic Sauce recipe image
This International main features Swordfish, Cut into 2-inch cubes, Bell peppers, Cut into 2-inch pieces, Bell pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 496.0
Dietary: Gluten-free
Description
This International main features Swordfish, Cut into 2-inch cubes, Bell peppers, Cut into 2-inch pieces, Bell pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lbs Swordfish
  • 2 red Bell peppers
  • 2 yellow Bell pepper
  • 1 large Red or yellow onion
  • 1 lemon Juice of
  • Lemon-garlic sauce
  • 1 1/2 tablespoons Olive oil
  • 6 garlic Cloves -- minced
  • 1/2 bunch Fresh parsley -- minced
  • 2 lemons Juice of
  • Salt -- to taste
  • Ground black pepper -- to taste
Directions
  1. 1
    On 8 skewers, alternate fish with peppers and onion.
  2. 2
    Sprinkle with lemon juice and brush with Lemon Garlic sauce.
  3. 3
    Grill over gray ashy coals or medium gas-
  4. 4
    grill flame, brushing sauce over skewered fish several times while grilling.
  5. 5
    Cook until fish turns opaque and flesh flakes.
  6. 6
    Lemon-Garlic Sauce In a medium bowl, blend olive oil, garlic, parsley, lemon juice, salt and pepper.
  7. 7
    (This may be prepared in advance and refrigerated until needed.) Gail Shermeyer

Nutrition Facts

Servings 4

Amount Per Serving
Calories 496.0kcal
% Daily Value *
Total Fat 17.6g28%
Saturated Fat 3.3g17%
Cholesterol 131.7mg44%
Sodium 97635.4mg4069%
Total Carbohydrate 32.9g11%
Dietary Fiber 10.5g42%
Sugars 6.6g
Protein 58.3g117%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 2inch, bell, black, blending, cloves, cubes, cut, fish, fresh, grilling, ground, international, juice, kabobs, lemon, lemongarlic, main, minced, oil, olive
Read it online: https://www.chefs-mate.com/recipe/swordfish-kabobs-with-lemon-garlic-sauce/