Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 45.0g70%
- Saturated Fat 6.3g32%
- Cholesterol 0.0mg0%
- Sodium 0.5mg1%
- Total Carbohydrate 1.0g1%
- Dietary Fiber 0.1g1%
- Sugars 0.0g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using wooden skewers, soak them in water for at least 30 minutes before threading to prevent burning.
Ensure pineapple chunks are well-drained to avoid excess moisture steaming the fish instead of grilling it.
Swordfish is a firm fish that holds up well to high heat, but avoid overcooking to keep it moist. It should be just opaque in the center.
For a vegan variation, substitute the swordfish with large chunks of extra-firm tofu or portobello mushrooms.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave.
Keywords:
swordfish, kebabs, skewers, grilled, pineapple, cherry tomatoes, garlic, lime juice, cilantro, olive oil, seafood, mediterranean, bbq, summer dinner, healthy, easy weeknight, broiled, flavorful