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Swordfish Steaks With Middle Eastern Flavors

Swordfish Steaks With Middle Eastern Flavors recipe image
These swordfish steaks are transformed into a vibrant Middle Eastern delicacy through a bold marinade of turmeric, cumin, and fresh jalapeno. The firm, meaty texture of the swordfish holds up beautifully to the grill, developing a delicious char that complements the aromatic spices. Bright lemon juice cuts through the richness, while fresh parsley adds a touch of herbal freshness. This dish is perfect for summer barbecues or a sophisticated weeknight dinner. It&# 226;€™s easy to prepare, requires minimal ingredients, and delivers a complex flavor profile that feels both exotic and comforting. Serve with grilled vegetables or a crisp salad for a complete meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 69.0
Dietary: Gluten-free
Description
These swordfish steaks are transformed into a vibrant Middle Eastern delicacy through a bold marinade of turmeric, cumin, and fresh jalapeno. The firm, meaty texture of the swordfish holds up beautifully to the grill, developing a delicious char that complements the aromatic spices. Bright lemon juice cuts through the richness, while fresh parsley adds a touch of herbal freshness. This dish is perfect for summer barbecues or a sophisticated weeknight dinner. It&# 226;€™s easy to prepare, requires minimal ingredients, and delivers a complex flavor profile that feels both exotic and comforting. Serve with grilled vegetables or a crisp salad for a complete meal.
Ingredients
  • 2 (8oz) swordfish steaks
  • 3 tablespoons Lemon juice
Directions
  1. 1
    Place swordfish steaks in a shallow glass dish.
  2. 2
    In a small bowl, combine minced garlic, chopped parsley, turmeric, minced jalapeno, ground cinnamon, ground cumin, oil, salt, pepper, and lemon juice.
  3. 3
    Spread the marinade mixture evenly over both sides of the fish steaks.
  4. 4
    Cover the dish and refrigerate for 1 hour to allow flavors to penetrate.
  5. 5
    Prepare a charcoal fire or preheat a gas grill to medium heat.
  6. 6
    Grill the steaks for 4-5 minutes per side, or until the flesh is opaque and flakes easily with a fork.
  7. 7
    Remove from the grill and let rest for a minute.
  8. 8
    Cut each steak into 2 portions and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 69.0kcal
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.5g3%
Cholesterol 29.0mg10%
Sodium 27.0mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If you prefer less heat, remove the seeds from the jalapeno before mincing, or substitute with bell pepper.

Swordfish is a dense fish, so ensure it reaches an internal temperature of 145°F (63°C) for food safety.

For best results, oil the grill grates lightly before placing the fish on to prevent sticking.

Can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently or serve cold in salads.

Keywords: swordfish, grilled fish, middle eastern, turmeric, cumin, jalapeno, lemon marinade, seafood, summer grilling, healthy dinner, spicy fish, parsley, garlic, easy recipe, steak fish, barbecue
Read it online: https://www.chefs-mate.com/recipe/swordfish-steaks-with-middle-eastern-flavors/