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T-Bone Steak

T-Bone Steak recipe image
This Mediterranean main features Olive oil, Fresh lime juice, Minced garlic, Ground cumin, Kosher salt. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 381.1
Dietary: Gluten-free, Vegetarian
Description
This Mediterranean main features Olive oil, Fresh lime juice, Minced garlic, Ground cumin, Kosher salt. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cups Olive oil
  • 1 cups Fresh lime juice
  • 3 tablespoons Minced garlic
  • 1 teaspoons Ground cumin
  • 1 1/2 teaspoons Kosher salt
  • 4 Ounce center-cut T-bones
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Minced garlic and cook until tender.
  3. 3
    Season to taste and serve immediately.
  4. 4
    Chopped fresh oregano leaves

Nutrition Facts

Servings 4

Amount Per Serving
Calories 381.1kcal
% Daily Value *
Total Fat 31.7g49%
Saturated Fat 4.4g23%
Cholesterol 0.0mg0%
Sodium 7324.5mg306%
Total Carbohydrate 29.8g10%
Dietary Fiber 13.6g55%
Sugars 0.9g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: centercut, cumin, fresh, garlic, grilling, ground, juice, kosher, lime, main, mediterranean, minced, oil, olive, ounce, roasting, salt, sautéing, steak, tbone
Read it online: https://www.chefs-mate.com/recipe/t-bone-steak/