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Tabasco Classic – Red Beans & Rice On Monda

Tabasco Classic - Red Beans & Rice on Monda recipe image
This Mediterranean side-dish features Dried Red Beans, Picked Over, Cold Water, Lean Salt Pork, Bacon. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 172.5
Dietary: Gluten-free
Description
This Mediterranean side-dish features Dried Red Beans, Picked Over, Cold Water, Lean Salt Pork, Bacon. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Dried Red Beans, Picked Over
  • 8 cup Cold Water
  • 1/2 pound Lean Salt Pork, Bacon, Or
Directions
  1. 1
    Ham, Diced 1 tb Olive Oil 1 c Chopped Onion 1 Minced Garlic Clove 2 tb Chopped Fresh Parsley 3/4 ts Salt 1 1/2 ts Tabasco Pepper Sauce 4 c Hot Cooked Rice In New Orleans, Red Beans and Rice has evolved into a traditional Monday dish, but it's a fine accompaniment anytime for fried chicken, pork chops, ham, or sausage.
  2. 2
    ~~In a large saucepan combine the dried beans and the water, cover, and soak overnight.
  3. 3
    Add the pork, bacon, or ham and bring to a simmer.
  4. 4
    Cook, covered, for 15 minutes.
  5. 5
    Meanwhile, in a medium skillet
  6. 6
    heat the oil and saute the onion and garlic for 3 minutes or until golden.
  7. 7
    Add the mixture to the beans along with the parsley, salt, and Tabasco sauce.
  8. 8
    Cover and
  9. 9
    simmer 1-1/2 to 1-3/4 hours longer, or until the beans are tender enough to mash one easily with a fork.
  10. 10
    Add hot water as needed to keep the beans covered, and stir occasionally.
  11. 11
    When the beans are finished they will have soaked up most of the liquid.
  12. 12
    Serve over the hot cooked rice

Nutrition Facts

Servings 8

Amount Per Serving
Calories 172.5kcal
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 2.8g14%
Cholesterol 45.4mg16%
Sodium 42.0mg2%
Total Carbohydrate 7.9g3%
Dietary Fiber 3.1g13%
Sugars 3.7g
Protein 17.4g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bacon, beans, classic, cold, dried, lean, mediterranean, monda, over, picked, pork, red, rice, salt, sautéing, side-dish, simmering, tabasco, title
Read it online: https://www.chefs-mate.com/recipe/tabasco-classic-red-beans-rice-on-monda/