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Taco

Taco recipe image
This Mexican main features Cups mixed salad greens, Oz. can black beans, rinsed and drained, Ears corn, husks and silks removed and. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 430.0
Dietary: Vegetarian
Description
This Mexican main features Cups mixed salad greens, Oz. can black beans, rinsed and drained, Ears corn, husks and silks removed and. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Cups mixed salad greens
  • 1 Oz. can black beans, rinsed and drained
  • 2 Ears corn, husks and silks removed and
  • &# 226;ÂÂ4 cup matchstick-size pieces peeled jicama
  • âÂÂ2 cup chopped tomato
  • 1 Medium avocado, seeded, peeled, and sliced
  • 1 Fresh jalapeño pepper, stemmed, seeded, and
  • 2 Cups multigrain tortilla chips with ﬠaxseeds
  • âÂÂ2 cup refrigerated fresh salsa
  • âÂÂ2 cup crumbled queso fresco (2 oz.)
  • 1 Recipe Cilantro Ranch Dressing
  • 2 Tbsp. snipped fresh cilantro; 1 Tbsp. each snipped
  • 1 cups Frozen whole kernel corn, thawed.
  • 10 G pro.
Directions
  1. 1
    kernels cut oﬠthe cobs thinly sliced (tip, p.
  2. 2
    the next four ingredients (through tomato).
  3. 3
    Spoon over greens.
  4. 4
    Add avocado and chile slices.
  5. 5
    Top with chips, salsa, and cheese.
  6. 6
    Drizzle with Cilantro Ranch Dressing

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 430.0kcal
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 2.9g15%
Cholesterol 0.8mg1%
Sodium 484.6mg21%
Total Carbohydrate 61.5g21%
Dietary Fiber 14.4g58%
Sugars 5.0g
Protein 16.3g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arrange, avocado, axseeds, beans, black, bowl, chips, chopped, cilantro, combine, corn, crumbled, cup, cups, drained, dressing, ears, fresco, fresh, frozen
Read it online: https://www.chefs-mate.com/recipe/taco-9/