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Taco Quiche

Taco Quiche recipe image
This Mexican main features Lean Ground Beef 1/4 teaspoon Salt, Purple Spanish Onion * 6 lg Eggs, Chili Powder 1/2 pt Dairy Sour Cream, Ground Cumin 1 lg Avocado, Sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 507.2
Dietary: Gluten-free
Description
This Mexican main features Lean Ground Beef 1/4 teaspoon Salt, Purple Spanish Onion * 6 lg Eggs, Chili Powder 1/2 pt Dairy Sour Cream, Ground Cumin 1 lg Avocado, Sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lbs Lean Ground Beef
  • 1/4 teaspoons Salt
  • 1 md Purple Spanish Onion * 6 lg Eggs
  • 1 teaspoons Chili Powder 1/2 pt Dairy Sour Cream
  • 1/4 teaspoons Ground Cumin 1 lg Avocado, Sliced
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    Mix dry ingredients together: Lean Ground Beef 1/4 ts Salt, Chili Powder 1/2 pt Dairy Sour Cream.
  3. 3
    In a separate bowl, combine wet ingredients.
  4. 4
    Combine wet and dry ingredients, mixing until just combined.
  5. 5
    Transfer mixture to prepared pan.
  6. 6
    Bake until golden brown and a toothpick inserted in center comes out clean.
  7. 7
    Allow to cool before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 507.2kcal
% Daily Value *
Total Fat 23.0g36%
Saturated Fat 9.1g46%
Cholesterol 172.5mg58%
Sodium 193.3mg9%
Total Carbohydrate 3.1g2%
Dietary Fiber 0.9g4%
Sugars 1.2g
Protein 64.1g129%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado, baking, beef, chili, cream, cumin, dairy, eggs, ground, lean, main, mexican, onion, powder, purple, quiche, salt, sliced, sour, spanish
Read it online: https://www.chefs-mate.com/recipe/taco-quiche/