Tamale Pie (Quick)

This American dessert features Lean ground beef, Oz frozen whole kernel. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling

Cuisine: American

Courses: Desserts

Difficulty: Beginner

Servings: 6

Calories: 266.7

Dietary: Gluten-free

Description

This American dessert features Lean ground beef, Oz frozen whole kernel. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Lean ground beef
1 package Oz frozen whole kernel

Directions

1
Preheat oven to 350F (175C).
2
Combine wet and dry ingredients, mixing until just combined.
3
Transfer mixture to prepared pan.
4
Bake until golden brown and a toothpick inserted in center comes out clean.
5
Allow to cool before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 266.7kcal

% Daily Value *
Total Fat 11.9g19%
Saturated Fat 4.6g23%
Cholesterol 86.3mg29%
Sodium 84.9mg4%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.5g2%
Sugars 1.3g
Protein 32.5g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, beef, boiling, dessert, frozen, ground, kernel, lean, pie, quick, tamale, title, whole

Read it online: https://www.chefs-mate.com/recipe/tamale-pie-quick/