Tandoori Tofu Brochettes

These Tandoori Tofu Brochettes bring the bold, aromatic flavors of an Indian tandoor to your backyard grill. Extra-firm tofu is pressed to remove excess moisture, then marinated in a vibrant blend of yogurt, saffron, chili powder, and garam masala for a tender, flavorful bite. Skewered with red onions, mushrooms, and cherry tomatoes, these brochettes develop a beautiful char while retaining their juiciness. The smoky finish achieved by covering the grill adds a depth of flavor that mimics traditional clay ovens. Perfect for a warm summer dinner, a festive gathering, or a healthy weeknight meal, they are naturally vegan and packed with protein. Serve with lemon wedges and fresh cilantro for a bright, zesty contrast to the rich spices.

Cooking Method: Boiling, Grilling, Smoking

Cuisine: Indian

Courses: Breakfast

Difficulty: Advanced

Calories: 484.9

Dietary: Vegan, Vegetarian

Description

These Tandoori Tofu Brochettes bring the bold, aromatic flavors of an Indian tandoor to your backyard grill. Extra-firm tofu is pressed to remove excess moisture, then marinated in a vibrant blend of yogurt, saffron, chili powder, and garam masala for a tender, flavorful bite. Skewered with red onions, mushrooms, and cherry tomatoes, these brochettes develop a beautiful char while retaining their juiciness. The smoky finish achieved by covering the grill adds a depth of flavor that mimics traditional clay ovens. Perfect for a warm summer dinner, a festive gathering, or a healthy weeknight meal, they are naturally vegan and packed with protein. Serve with lemon wedges and fresh cilantro for a bright, zesty contrast to the rich spices.

Ingredients

Extra firm tofu, drained
Soy yogurt
Chili powder
Paprika
Garam masala
Saffron threads
Hot water (to dissolve saffron)
Green onions
Fresh ginger, minced
Garlic cloves
Brown sugar
Soy sauce
Red onions
Button mushrooms
Cherry tomatoes
Green pepper, seeded & sliced
Salt & pepper
Cilantro leaves
Lemon wedges

Directions

1
Press the tofu firmly to remove excess moisture, then slice into large cubes.
2
Dissolve saffron threads in 1/2 cup hot water and let it steep for 5 minutes.
3
In a food processor, pulse green onions and ginger briefly until chopped.
4
Drop in garlic cloves one at a time and process for 30 seconds until smooth.
5
Add soy yogurt, chili powder, paprika, garam masala, brown sugar, soy sauce, salt, pepper, and the saffron water to the processor.
6
Blend for 1 minute until the marinade is smooth and well combined.
7
Place tofu cubes in a glass dish and pour half of the marinade over them. Toss to coat evenly.
8
Cover the dish and refrigerate for at least 4 hours, or preferably overnight, allowing the tofu to absorb the flavors.
9
Preheat your grill to medium-high heat.
10
Quarter the red onions and remove the papery outer skins.
11
Thread the marinated tofu, onion quarters, mushrooms, cherry tomatoes, and green pepper slices alternately onto skewers.
12
Place the skewers on the hot grill.
13
Brush the brochettes generously with the remaining marinade.
14
Cover the grill tightly and let the food smoke and cook for 5 minutes without opening the lid.
15
Open the grill, turn the skewers over, and brush with any remaining marinade if desired.
16
Cover again and cook for another 3 to 5 minutes, or until the vegetables are tender and the tofu is charred and heated through.
17
Remove from the grill and garnish with fresh cilantro leaves and lemon wedges before serving.

Nutrition Facts

Amount Per Serving
Calories 484.9kcal

% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 261.4mg11%
Total Carbohydrate 50.3g17%
Dietary Fiber 2.9g12%
Sugars 9.3g
Protein 6.0g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/tandoori-tofu-brochettes-3/

Chefs Mate

Tandoori Tofu Brochettes

Nutrition Facts