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Tangerine Beef

Tangerine Beef recipe image
This vibrant Tangerine Beef dish transforms simple flank steak into a restaurant-quality meal with minimal effort. The key lies in slicing the beef thinly against the grain and searing it quickly to retain its tenderness. The sauce, a perfect balance of sweet tangerine juice, tangy rice vinegar, and savory soy sauce, coats every bite in a glossy, aromatic glaze. It&# 226;€™s a quick weeknight dinner that feels indulgent without the fuss. The citrus notes cut through the richness of the beef, creating a harmonious flavor profile that pairs beautifully with steamed rice or stir-fried vegetables. Serve this dish hot for the best texture and flavor experience.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 230.7
Description
This vibrant Tangerine Beef dish transforms simple flank steak into a restaurant-quality meal with minimal effort. The key lies in slicing the beef thinly against the grain and searing it quickly to retain its tenderness. The sauce, a perfect balance of sweet tangerine juice, tangy rice vinegar, and savory soy sauce, coats every bite in a glossy, aromatic glaze. It&# 226;€™s a quick weeknight dinner that feels indulgent without the fuss. The citrus notes cut through the richness of the beef, creating a harmonious flavor profile that pairs beautifully with steamed rice or stir-fried vegetables. Serve this dish hot for the best texture and flavor experience.
Ingredients
  • 1 pound Flank steak, sliced very thin against the grain
  • 1 cup fresh tangerine juice
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons water
Directions
  1. 1
    Pat the sliced flank steak dry with paper towels and season lightly with salt and pepper.
  2. 2
    In a small bowl, whisk together tangerine juice, soy sauce, rice vinegar, sesame oil, minced ginger, minced garlic, cornstarch, and water until smooth.
  3. 3
    Heat a wok or large skillet over high heat until smoking hot.
  4. 4
    Add the beef slices to the wok in a single layer and sear for 1-2 minutes per side until browned. Remove beef and set aside.
  5. 5
    Pour the tangerine sauce mixture into the hot wok and bring to a boil, stirring constantly until it thickens slightly.
  6. 6
    Return the seared beef to the wok and toss quickly to coat evenly with the sauce.
  7. 7
    Cook for another 30 seconds to heat through, then immediately remove from heat and serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 230.7kcal
% Daily Value *
Total Fat 13.6g21%
Saturated Fat 5.7g29%
Cholesterol 69.8mg24%
Sodium 61.3mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 24.7g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, partially freeze the flank steak for 30 minutes before slicing to make it easier to cut thinly against the grain.

If fresh tangerines are unavailable, you can substitute with a mix of orange and mandarin juice, though the flavor will be less distinct.

This dish is best served immediately while the beef is hot and the sauce is glossy. Reheating may cause the beef to toughen.

Add sliced bell peppers, broccoli, or snap peas to the wok after searing the beef but before adding the sauce for extra vegetables.

Keywords: tangerine, beef, stir fry, flank steak, citrus, quick dinner, asian inspired, glazed beef, easy recipe, weeknight meal, healthy, low carb, high protein, soy sauce, ginger, garlic, wok, sesame oil, fresh fruit, dinner
Read it online: https://www.chefs-mate.com/recipe/tangerine-beef/