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Tangy Halibut

Tangy Halibut recipe image
This International main features Plain low-fat yogurt, Lemon juice. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 128.1
Dietary: Gluten-free, Vegetarian
Description
This International main features Plain low-fat yogurt, Lemon juice. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cups Plain low-fat yogurt
  • 4 tablespoons Lemon juice
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Minced or crushed garlic and cook until tender.
  3. 3
    Season to taste and serve immediately.
  4. 4
    Minced or crushed garlic
  5. 5
    fillets or similar

Nutrition Facts

Servings 1

Amount Per Serving
Calories 128.1kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.5g3%
Cholesterol 24.2mg9%
Sodium 65.5mg3%
Total Carbohydrate 10.6g4%
Dietary Fiber 0.1g1%
Sugars 9.7g
Protein 18.5g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broiling, fish, halibut, international, juice, lemon, lowfat, main, plain, tangy, title, vegetarian, yogurt
Read it online: https://www.chefs-mate.com/recipe/tangy-halibut/