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Taratoor Ii (Sesame Sauce

Taratoor Ii (Sesame Sauce recipe image
This vibrant Middle Eastern sauce, known as Taratoor, is a staple condiment that brings a burst of flavor to any meal. Made with just five simple ingredients, it balances the rich, nutty depth of tahini with the bright acidity of fresh lemon juice and the pungent kick of raw garlic. The texture transforms from a thick paste into a smooth, pourable sauce as you gradually whisk in cold water. It serves beautifully as a dip for fresh vegetables, a drizzle over roasted meats or fish, or a base for hummus and baba ghanoush. Its versatility makes it an essential addition to your pantry, ready to elevate everyday dishes with its aromatic and zesty profile.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 167.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This vibrant Middle Eastern sauce, known as Taratoor, is a staple condiment that brings a burst of flavor to any meal. Made with just five simple ingredients, it balances the rich, nutty depth of tahini with the bright acidity of fresh lemon juice and the pungent kick of raw garlic. The texture transforms from a thick paste into a smooth, pourable sauce as you gradually whisk in cold water. It serves beautifully as a dip for fresh vegetables, a drizzle over roasted meats or fish, or a base for hummus and baba ghanoush. Its versatility makes it an essential addition to your pantry, ready to elevate everyday dishes with its aromatic and zesty profile.
Ingredients
  • 3 cloves Garlic cloves, chopped
  • 1 cup Tahini paste
  • 1 cup Cold water
  • 1/2 cup Lemon juice
  • 1 teaspoon Salt
Directions
  1. 1
    In a deep bowl, mash the garlic cloves to a fine paste using a pestle or the back of a large spoon.
  2. 2
    Stir in the tahini paste until fully combined with the garlic.
  3. 3
    Whisk in 1/2 cup of the cold water, the lemon juice, and salt.
  4. 4
    Continue whisking while adding the remaining water, one tablespoon at a time.
  5. 5
    Beat until the sauce reaches the consistency of thick mayonnaise and holds its shape almost solidly in a spoon.
  6. 6
    Taste and adjust seasoning if necessary.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 167.5kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 5273.9mg220%
Total Carbohydrate 38.2g13%
Dietary Fiber 4.1g17%
Sugars 7.4g
Protein 7.5g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tarantoor is best served immediately but can be stored in an airtight container in the refrigerator for up to 3-4 days. Stir well before serving as separation may occur.

If the sauce becomes too thick, add more cold water, one teaspoon at a time, until desired consistency is reached. If too thin, add a small amount of tahini.

For a milder flavor, reduce the amount of garlic. For extra richness, a teaspoon of olive oil can be whisked in at the end.

This sauce is a key ingredient in traditional hummus and baba ghanoush recipes.

Keywords: taratoor, sesame sauce, tahini, garlic, lemon juice, middle eastern, vegan, dip, condiment, creamy, nutty, zesty, hummus base, baba ghanoush, quick recipe, easy sauce
Read it online: https://www.chefs-mate.com/recipe/taratoor-ii-sesame-sauce/