Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 15.3g24%
- Saturated Fat 4.1g21%
- Cholesterol 0.0mg0%
- Sodium 924.2mg39%
- Total Carbohydrate 158.9g53%
- Dietary Fiber 14.7g59%
- Sugars 57.3g
- Protein 15.1g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use whole grain bread for the crumbs for added fiber and nutty flavor.
Substitute 1-2 tablespoons of wheat germ for an equal amount of crumbs if preferred.
Granny Smith apples are recommended for their tartness and ability to hold their shape during baking.
When grating the lemon rind, be careful to avoid the white pith, which can be bitter.
If the apples are small, you may need to juice the entire lemon to get enough juice.
Serve warm, optionally with a dollop of vegan whipped cream or a scoop of dairy-free ice cream.
Keywords:
apple, apples, baking, betty, british, breadcrumb, brown sugar, crispy, dessert, granny smith, lemon, margarine, nutmeg, spiced, tart, toasted, vegan, whole grain, warm, zest