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Tex-Mex Beans

Tex-Mex Beans recipe image
This Tex-Mex main features Water, Onion chopped, Garlic clove minced, Garbanzo canned, Kidney beans canned. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1265.1
Dietary: Gluten-free
Description
This Tex-Mex main features Water, Onion chopped, Garlic clove minced, Garbanzo canned, Kidney beans canned. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 cup Water
  • 1 cup Onion chopped
  • 1 tablespoon Garlic clove minced
  • 15 ounce Garbanzo canned
  • 15 ounce Kidney beans canned
  • 16 ounce Tomato Sauce, canned
  • 4 ounce Canned chilies
  • 2 teaspoon Chili powder
  • 1/4 teaspoon Salt
  • 1 1/2 tablespoon Cornstarch
Directions
  1. 1
    In a 10 inch fry pan combine the water, onion and garlic.
  2. 2
    Bring to a boil; reduce heat to simmer cover and cook for 5 minutes until onions are tender.
  3. 3
    Stir in the beans, tomato sauce, green chili peppers, chili powder and salt.
  4. 4
    Cover and simmer for about 10 minutes to heat all ingredients.
  5. 5
    In a separate bowl combine cornstarch with 1 tbs of water to smooth paste.
  6. 6
    Stir into the fry pan while stirring to thicken sauce

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1265.1kcal
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 3225.2mg135%
Total Carbohydrate 218.5g73%
Dietary Fiber 60.5g242%
Sugars 42.6g
Protein 72.4g145%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, boiling, canned, chili, chilies, chopped, clove, cornstarch, frying, garbanzo, garlic, kidney, main, minced, onion, powder, salt, sauce, simmering, tex-mex
Read it online: https://www.chefs-mate.com/recipe/tex-mex-beans/