Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 26.1g41%
- Saturated Fat 9.1g46%
- Cholesterol 59.0mg20%
- Sodium 915.9mg39%
- Total Carbohydrate 1.7g1%
- Dietary Fiber 0.0g0%
- Sugars 0.6g
- Protein 22.7g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Microwave Method: Place sausage slices in a microwave-safe dish. Cover with waxed paper and cook on HIGH for 3 minutes. Add rice, beans, and sauce. Cook on HIGH for 4 to 5 minutes, stirring after 2 minutes, until heated through.
You can use turkey sausage as a lighter alternative to beef sausage.
Ensure the rice is fully cooked and cooled slightly before adding to the skillet to prevent mushiness.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water to refresh texture.
Keywords:
american, appetizer, bbq, beans, beef, easy dinner, one pan, rice, sausage, skillet, smoked, texas style, tex mix, weeknight meal