Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 11.4g18%
- Saturated Fat 4.5g23%
- Cholesterol 86.3mg29%
- Sodium 83.8mg4%
- Total Carbohydrate 3.7g2%
- Dietary Fiber 0.9g4%
- Sugars 1.7g
- Protein 32.3g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure the casserole dish is microwave-safe and large enough to prevent boiling over.
Stirring the meat halfway through the initial cooking time helps ensure even browning.
You can adjust the amount of chili powder to suit your preferred heat level.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords:
texas, hot, hash, beef, microwave, spicy, quick, dinner, easy, comfort, food, one-pot, meat, tomato, rice, cheese, pepper, onion, garlic, chili