Thai Green Papaya Salad

This authentic Thai Som Tam delivers a vibrant explosion of flavors with every bite. The core ingredient is shredded unripe green papaya, which provides a satisfying crunch and neutral base for the bold dressing. A mix of red and green serrano chilies offers adjustable heat, while garlic adds depth. The dressing combines the sharp acidity of lime juice, the salty umami of fish sauce, and the sweetness of sugar to create a perfect balance. Dried shrimp and crushed peanuts contribute savory richness and texture. This salad is incredibly refreshing and pairs beautifully with grilled meats or steamed sticky rice. It is an ideal light lunch, a picnic favorite, or a zesty side dish to cut through richer meals. Simple to assemble yet complex in flavor, this recipe captures the essence of home-style Thai cooking.

Cooking Method: Grilling, Steaming

Cuisine: Thai

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 50.0

Dietary: Gluten-free

Description

This authentic Thai Som Tam delivers a vibrant explosion of flavors with every bite. The core ingredient is shredded unripe green papaya, which provides a satisfying crunch and neutral base for the bold dressing. A mix of red and green serrano chilies offers adjustable heat, while garlic adds depth. The dressing combines the sharp acidity of lime juice, the salty umami of fish sauce, and the sweetness of sugar to create a perfect balance. Dried shrimp and crushed peanuts contribute savory richness and texture. This salad is incredibly refreshing and pairs beautifully with grilled meats or steamed sticky rice. It is an ideal light lunch, a picnic favorite, or a zesty side dish to cut through richer meals. Simple to assemble yet complex in flavor, this recipe captures the essence of home-style Thai cooking.

Ingredients

4 md Red and green serrano --

Directions

1
Combine lime juice, fish sauce, and sugar in a small bowl to make the dressing. Stir until the sugar is fully dissolved.
2
Peel the green papaya and shred it into thin strips, or use pre-shredded green papaya.
3
In a mortar, pound the serrano chilies and garlic cloves until they reach a coarse paste texture.
4
Add the shredded green papaya, cut green beans, and halved cherry tomatoes to the mortar.
5
Gently pound and mix the vegetables for 1-2 minutes, using a spoon to toss them, until they are slightly bruised but still crisp.
6
Add the dried shrimps and ground peanuts to the mortar.
7
Pour the prepared dressing over the salad mixture.
8
Toss everything together thoroughly to combine flavors.
9
Serve immediately on a bed of cabbage and iceberg lettuce leaves.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 50.0kcal

% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.0mg1%
Total Carbohydrate 11.5g4%
Dietary Fiber 5.0g20%
Sugars 6.0g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve this salad with Thai-style BBQ chicken and steamed sticky rice for a complete meal.

For a vegan version, omit the fish sauce and dried shrimps, and use soy sauce or tamari as a substitute for saltiness.

Adjust the amount of serrano chilies based on your preferred heat level. Start with fewer if you are sensitive to spice.

If you do not have a mortar and pestle, you can chop the ingredients finely and toss them in a large bowl, though pounding helps release the flavors.

Keywords: som tam, green papaya, thai salad, spicy, tangy, serrano, lime, fish sauce, dried shrimp, peanuts, garlic, green beans, cherry tomatoes, mortar and pestle, fresh, crunchy, appetizer, side dish, vegan option, summer salad

Read it online: https://www.chefs-mate.com/recipe/thai-green-papaya-salad-bwht68-a/