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Thai Grilled Chicken – Midsummer Thai Dinner

Thai Grilled Chicken - Midsummer Thai Dinner recipe image
This Thai Grilled Chicken recipe delivers a perfect balance of savory, sweet, and spicy flavors, ideal for warm summer evenings. The chicken breasts are marinated in a robust mixture of soy sauce, oyster sauce, crushed garlic, and sugar, ensuring tender and juicy meat with a caramelized exterior. Served alongside crisp lettuce cups and a generous amount of fresh coriander, mint, and slivered green onions, each bite is bright and refreshing. The addition of Chinese chili sauce provides a gentle kick that enhances the natural taste of the chicken without overwhelming it. This dish is not only quick to prepare but also visually stunning, making it a fantastic choice for weeknight dinners or casual gatherings. It captures the essence of traditional Thai street food while remaining approachable for home cooks. Enjoy the aromatic herbs and the smoky char from the grill for a satisfying meal that feels both comforting and exotic.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 448.7
Description
This Thai Grilled Chicken recipe delivers a perfect balance of savory, sweet, and spicy flavors, ideal for warm summer evenings. The chicken breasts are marinated in a robust mixture of soy sauce, oyster sauce, crushed garlic, and sugar, ensuring tender and juicy meat with a caramelized exterior. Served alongside crisp lettuce cups and a generous amount of fresh coriander, mint, and slivered green onions, each bite is bright and refreshing. The addition of Chinese chili sauce provides a gentle kick that enhances the natural taste of the chicken without overwhelming it. This dish is not only quick to prepare but also visually stunning, making it a fantastic choice for weeknight dinners or casual gatherings. It captures the essence of traditional Thai street food while remaining approachable for home cooks. Enjoy the aromatic herbs and the smoky char from the grill for a satisfying meal that feels both comforting and exotic.
Ingredients
  • 4 pieces Boneless chicken breasts, skin on
  • 3 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 2 cloves Garlic, crushed
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Chinese chili sauce, or chili flakes
  • 4 leaves Lettuce
  • 6 sprigs Coriander, with stems
  • 6 sprigs Mint
  • 3 stalks Green onions, slivered
Directions
  1. 1
    In a small bowl, whisk together the soy sauce, oyster sauce, crushed garlic, sugar, and Chinese chili sauce to create the marinade.
  2. 2
    Place the boneless chicken breasts in a shallow dish and pour the marinade over them, ensuring each piece is well coated.
  3. 3
    Cover the dish with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to penetrate the meat.
  4. 4
    Preheat your grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.
  5. 5
    Remove the chicken from the refrigerator and discard any excess marinade.
  6. 6
    Grill the chicken breasts for about 6 to 7 minutes per side, or until the internal temperature reaches 165F (74C) and the outside is golden brown with nice char marks.
  7. 7
    Remove the chicken from the grill and let it rest on a cutting board for 5 minutes to retain its juices.
  8. 8
    Slice the rested chicken breasts into strips.
  9. 9
    Arrange the lettuce leaves on serving plates and top with the sliced chicken.
  10. 10
    Garnish generously with fresh coriander sprigs, mint leaves, and slivered green onions before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 448.7kcal
% Daily Value *
Total Fat 25.6g40%
Saturated Fat 3.3g17%
Cholesterol 0.0mg0%
Sodium 63.9mg3%
Total Carbohydrate 82.8g28%
Dietary Fiber 63.2g253%
Sugars 0.2g
Protein 18.1g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a vegan version, substitute the chicken with firm tofu or tempeh and use vegetarian oyster sauce (often made from mushrooms).

If you prefer more heat, increase the amount of Chinese chili sauce or add fresh sliced bird's eye chilies to the garnish.

The chicken can be marinated for up to 4 hours in the refrigerator for deeper flavor, but avoid marinating for longer than 6 hours as the acidity can break down the texture.

Serve immediately while the chicken is warm and the herbs are fresh. Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

If using a stovetop grill pan, ensure it is hot before adding the chicken to achieve proper sear marks.

Keywords: thai, grilled, chicken, marinade, garlic, soy sauce, oyster sauce, coriander, mint, lettuce, green onions, chili sauce, summer, dinner, easy, asian, healthy, protein, herbs, spicy
Read it online: https://www.chefs-mate.com/recipe/thai-grilled-chicken-midsummer-thai-dinner/