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Three Grain Muffins

Three Grain Muffins recipe image
This International bread features All-bran cereal, Rolled oats, Boiling water, Margarine; melted. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 24
Calories: 1294.2
Dietary: Vegetarian
Description
This International bread features All-bran cereal, Rolled oats, Boiling water, Margarine; melted. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup All-bran cereal
  • 1 cup Rolled oats
  • 1 cup Boiling water
  • 1/2 cup Margarine; melted
Directions
  1. 1
    OR- unsaturated oil -- (such as soy or corn) 2 Eggs; OR 6 tb -Egg substitute 1 c Buttermilk 1/2 c Molasses 1/2 c Honey 1 ts Vanilla 1 c California Dried Figs 1 1/2 c Whole wheat flour 1 c Unbleached or bread flour -OR half rye or millet flour - and half unbleached flour 1 ts Baking soda 1 ts Baking powder In a medium bowl,
  2. 2
    combine bran cereal, oats and boiling water.
  3. 3
    Add melted margarine, eggs, buttermilk, molasses, honey, vanilla, and figs.
  4. 4
    In a large bowl, blend whole wheat and unbleached flours, soda and powder.
  5. 5
    Add liquid ingredients, mix lightly, just until blended.
  6. 6
    Spoon into greased muffin tins (do not use muffin papers, they will stick).
  7. 7
    Bake in a 400 degree F.
  8. 8
    oven for 20 to 25 minutes

Nutrition Facts

Servings 24

Amount Per Serving
Calories 1294.2kcal
% Daily Value *
Total Fat 62.9g97%
Saturated Fat 16.6g83%
Cholesterol 0.0mg0%
Sodium 1045.8mg44%
Total Carbohydrate 161.3g54%
Dietary Fiber 31.9g128%
Sugars 9.7g
Protein 30.1g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allbran, baking, blending, boiling, bread, cereal, grain, international, margarine, melted, muffins, oats, rolled, three, title, vegan, water
Read it online: https://www.chefs-mate.com/recipe/three-grain-muffins-2/