Tin Plate Special

This International main features Dry pinto beans, Beef rump roast, Lard or shortening, Green or banana pepper strip, Tomato juice. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Roasting

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 8

Calories: 2166.0

Dietary: Gluten-free

Description

This International main features Dry pinto beans, Beef rump roast, Lard or shortening, Green or banana pepper strip, Tomato juice. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lbs Dry pinto beans
6 lbs Beef rump roast
1 tablespoons Lard or shortening
1 cups Green or banana pepper strip
2 cups Tomato juice
8 oz Can tomato sauce
1/2 cups Water
2 teaspoons Cider vinegar
2 tablespoons Brown sugar
2 teaspoons Salt
1 teaspoons Dry mustard
1 teaspoons Thyme

Directions

1
Wash beans;cover with cold water and let soak overnight. Bring beans to a boil and cook 1 hour; drain, discarding water. Brown roast in hot fat in a Dutch oven or roaster. Add peppers and onions and cook until tender. Add beans and remaining ingredients. Cover and bake in a 350 deg. oven for 2 1/2-3 hours or until beans are tender and meat is done
2
Sliced med. onions

Nutrition Facts

Servings 8

Amount Per Serving
Calories 2166.0kcal

% Daily Value *
Total Fat 110.0g170%
Saturated Fat 42.8g214%
Cholesterol 531.2mg178%
Sodium 11236.3mg469%
Total Carbohydrate 93.8g32%
Dietary Fiber 30.1g121%
Sugars 20.9g
Protein 199.7g400%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, banana, beans, beef, boiling, brown, cider, dry, green, international, juice, lard, main, mustard, pepper, pinto, plate, roast, roasting, rump

Read it online: https://www.chefs-mate.com/recipe/tin-plate-special/