Tina’S Hearty Roast Beef

This International main features To4 lb.roast, Water, Salt, Pepper, Bayleaves. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Roasting, Stewing

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 190.6

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International main features To4 lb.roast, Water, Salt, Pepper, Bayleaves. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 To4 lb.roast
3 cup Water
1 teaspoon Salt
1 teaspoon Pepper
2 Bayleaves
3 Beef Boulion cubes

Directions

1
Brown roast in oil.
2
Drain off any excess oil.
3
Add water boulion cubes, salt, pepper and bayleaves.
4
Add carrot chuncks and sliced onions.
5
Bring to boil while covered, turn downto a low simmer for 2 to 3 hours or untill tender.
6
Thicken juices to make gravy

Nutrition Facts

Servings 1

Amount Per Serving
Calories 190.6kcal

% Daily Value *
Total Fat 11.3g18%
Saturated Fat 4.5g23%
Cholesterol 58.5mg20%
Sodium 4929.2mg206%
Total Carbohydrate 0.8g1%
Dietary Fiber 0.3g2%
Sugars 0.0g
Protein 19.7g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bayleaves, beef, boiling, boulion, cubes, hearty, international, lbroast, main, pepper, roast, roasting, salt, simmering, tinas, title, to4, vegan, water

Read it online: https://www.chefs-mate.com/recipe/tinas-hearty-roast-beef/