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Tiramisu (Light

Tiramisu (Light recipe image
This lighter version of classic tiramisu swaps heavy mascarpone for a blend of light cream cheese and nonfat cottage cheese, creating a creamy yet guilt-free dessert. The mixture is rich with bold espresso flavor and a hint of dark rum, perfectly balancing the sweetness of the ladyfingers. It offers a smooth, silky texture that satisfies your sweet tooth without the heaviness of traditional recipes. Ideal for brunches, potlucks, or a sophisticated end to a dinner party, this no-bake treat is easy to assemble and chills beautifully. It&# 226;€™s a comforting, coffee-infused indulgence that brings authentic Italian flair to your table while keeping calories in check.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 9
Calories: 379.6
Dietary: Gluten-free, Vegetarian
Description
This lighter version of classic tiramisu swaps heavy mascarpone for a blend of light cream cheese and nonfat cottage cheese, creating a creamy yet guilt-free dessert. The mixture is rich with bold espresso flavor and a hint of dark rum, perfectly balancing the sweetness of the ladyfingers. It offers a smooth, silky texture that satisfies your sweet tooth without the heaviness of traditional recipes. Ideal for brunches, potlucks, or a sophisticated end to a dinner party, this no-bake treat is easy to assemble and chills beautifully. It&# 226;€™s a comforting, coffee-infused indulgence that brings authentic Italian flair to your table while keeping calories in check.
Ingredients
  • 1/2 cups Sugar
  • 1 1/4 cups Hot water
  • 1 cups Nonfat cottage cheese
  • 1 tablespoons + 1/2 teaspoon instant expresso
  • 1 cups Nonfat sour cream -coffee granules
  • 2 tablespoons Dark rum 40 Ladyfingers
  • 1 package (8 oz) Light Cream Cheese
  • 1/2 teaspoons Unsweetened cocoa
Directions
  1. 1
    Dissolve the instant espresso granules in the hot water and stir in the dark rum; allow the mixture to cool completely.
  2. 2
    Blend the nonfat cottage cheese until perfectly smooth to remove any lumps.
  3. 3
    In a large bowl, beat the light cream cheese and sugar together until light and fluffy.
  4. 4
    Fold the blended cottage cheese and nonfat sour cream into the cream cheese mixture until well combined and smooth.
  5. 5
    Quickly dip the ladyfingers into the cooled coffee-rum mixture, ensuring they are moist but not soggy.
  6. 6
    Arrange a single layer of dipped ladyfingers in the bottom of a serving dish.
  7. 7
    Spread half of the cheese mixture evenly over the ladyfingers.
  8. 8
    Repeat with another layer of dipped ladyfingers and the remaining cheese mixture.
  9. 9
    Cover the dish tightly with plastic wrap and refrigerate for at least 4 hours or overnight to allow flavors to meld.
  10. 10
    Just before serving, dust the top generously with unsweetened cocoa powder.

Nutrition Facts

Servings 9

Amount Per Serving
Calories 379.6kcal
% Daily Value *
Total Fat 21.2g33%
Saturated Fat 13.1g66%
Cholesterol 58.7mg20%
Sodium 301.3mg13%
Total Carbohydrate 35.5g12%
Dietary Fiber 0.0g0%
Sugars 34.7g
Protein 9.3g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a stronger coffee flavor, use freshly brewed strong espresso instead of instant granules.

If you prefer a non-alcoholic version, omit the rum and add a teaspoon of vanilla extract to the coffee mixture.

Ensure the cottage cheese is blended thoroughly to achieve a smooth, mousse-like texture similar to traditional mascarpone.

Store leftovers in the refrigerator for up to 3 days. Cover tightly to prevent drying out.

Keywords: tiramisu, light dessert, coffee, espresso, ladyfingers, cream cheese, cottage cheese, rum, cocoa, italian, no-bake, chilled, low fat, dessert, easy
Read it online: https://www.chefs-mate.com/recipe/tiramisu-light-2/