Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 6.6g11%
- Saturated Fat 1.0g5%
- Cholesterol 0.0mg0%
- Sodium 18.0mg1%
- Total Carbohydrate 25.2g9%
- Dietary Fiber 2.9g12%
- Sugars 7.4g
- Protein 4.1g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store in an airtight container in the refrigerator for up to 5 days. The corn may soften slightly upon storage; you can re-crisp it briefly in a dry skillet if desired.
Ingredient Substitutions: You can use roasted peanuts or cashews instead of raw shelled peanuts for a different flavor profile. If using frozen corn, ensure it is completely thawed and patted dry before cooking to achieve the best browning.
Tips: The goal is to get the corn "dry" and slightly caramelized, not just heated through. Patience is key to getting that nutty, toasted flavor. Serve as a crunchy snack alongside cheese or use as a topping for salads and soups.
Keywords:
corn, peanuts, toasted, snack, vegan, appetizer, caramelized, crispy, trail mix, healthy snack, party food, vegetable snack, easy recipe, nutritious, crunchy, savory