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Tofu Anti-Pasto

Tofu Anti-Pasto recipe image
This International appetizer features Black olives, pitted, Mushrooms, quartered, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 263.3
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International appetizer features Black olives, pitted, Mushrooms, quartered, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/3 cup Black olives, pitted
  • 1 cup Mushrooms, quartered
  • 1 cup Celery, sliced
  • 1 1/2 cup Tomatoes, diced
  • 1 ea Red bell pepper, julienned
  • 1 ea Yellow bell pepper, julienne
  • 2 ea Green onions, sliced thinly
  • 1 1/2 cup Tofu, diced
  • 1 ea Garlic clove, chopped
  • 1 1/2 teaspoon Oregano
  • 2 tablespoon Balsamic vinegar
  • 1/4 cup Olive oil
Directions
  1. 1
    Salt & pepper, to taste Combine the vegetables & tofu in a large mixing or salad bowl.
  2. 2
    Add the rest of the ingredients & mix gently to combine.
  3. 3
    Marinate at room temperature for 30 minutes.
  4. 4
    Check the seasoning before serving

Nutrition Facts

Servings 8

Amount Per Serving
Calories 263.3kcal
% Daily Value *
Total Fat 16.0g25%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 49.0mg3%
Total Carbohydrate 28.3g10%
Dietary Fiber 7.1g29%
Sugars 10.8g
Protein 6.2g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: antipasto, appetizer, balsamic, bell, black, celery, chopped, clove, diced, garlic, green, international, julienne, julienned, mushrooms, oil, olive, olives, onions, oregano
Read it online: https://www.chefs-mate.com/recipe/tofu-anti-pasto/