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Tofu & Broccoli Stir-Fry

Tofu & Broccoli Stir-Fry recipe image
This International main features Water, Dry sherry;, Reduced-sodium soy sauce, Cornstarch;, Grd ginger;. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 51.2
Dietary: Diabetic, Vegetarian
Description
This International main features Water, Dry sherry;, Reduced-sodium soy sauce, Cornstarch;, Grd ginger;. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2/3 cup Water
  • 2 tablespoon Dry sherry;
  • 2 tablespoon Reduced-sodium soy sauce
  • 4 teaspoon Cornstarch;
  • 1 teaspoon Grd ginger;
  • 1/4 teaspoon Crushed red pepper;
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Crushed red pepper; and cook until tender.
  3. 3
    Add Reduced-sodium soy sauce and heat through.
  4. 4
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 51.2kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 469.6mg20%
Total Carbohydrate 10.6g4%
Dietary Fiber 0.6g3%
Sugars 0.1g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, broccoli, cornstarch, crushed, diabetic, dry, ginger, grd, international, main, pepper, red, reducedsodium, sauce, sherry, soy, stir frying, stirfry, title, tofu
Read it online: https://www.chefs-mate.com/recipe/tofu-broccoli-stir-fry-2/