Include in Print View:

Tofu Burgers

Tofu Burgers recipe image
This International sandwich features Tofu, Grated carrot, Minced leeks, Ground roasted sesame seeds. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 60.3
Dietary: Gluten-free
Description
This International sandwich features Tofu, Grated carrot, Minced leeks, Ground roasted sesame seeds. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 30 ounce Tofu
  • 1/3 cup Grated carrot
  • 1/4 cup Minced leeks
  • 2 tablespoon Ground roasted sesame seeds
Directions
  1. 1
    Oil for frying Mash tofu.
  2. 2
    Combine with carrot, leeks & sesame seeds.
  3. 3
    Knead as if kneading bread, for 3 minutes.
  4. 4
    When dough is smooth, moisten palms with oil & shape into patties.
  5. 5
    Fry patties in oil as if frying regular meat hamburger.
  6. 6
    Fry till crisp & nicely browned, about 4 minutes per side.
  7. 7
    Drain & serve hot in a hamburger bun with mustard, lettuce, ketchup, pickle & tomato

Nutrition Facts

Servings 8

Amount Per Serving
Calories 60.3kcal
% Daily Value *
Total Fat 3.8g6%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 20.6mg1%
Total Carbohydrate 5.8g2%
Dietary Fiber 1.7g7%
Sugars 1.7g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, burgers, carrot, frying, grated, ground, international, leeks, minced, roasted, sandwich, seeds, sesame, title, tofu, vegan, vegetarian
Read it online: https://www.chefs-mate.com/recipe/tofu-burgers-3/