Include in Print View:

Tofu Salad

Tofu Salad recipe image
This Mediterranean salad features Large, headless tiger prawns, Skewers, Thumb-sized piece fresh ginger, grated. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 445.1
Description
This Mediterranean salad features Large, headless tiger prawns, Skewers, Thumb-sized piece fresh ginger, grated. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 20 Large, headless tiger prawns
  • 4 Skewers
  • 1 Thumb-sized piece fresh ginger, grated
  • g pack fresh coriander, chopped
  • 1 Red chilli, deseeded and chopped
  • 4 Tablespoons fresh limejuice
  • 3 Tablespoons olive oil
  • 1 tablespoons Sesame oil
  • 1 tablespoons Soy sauce
  • 1/2 Clove garlic, peeled and crushed
  • 1 Ripe and ready-to-eat mango
  • 2 Handfuls ready-to-eat bean sprouts
  • 3 Small cucumbers, chopped
  • 1 Handful fresh coriander
  • 1 Red pepper, deseeded and cut into thin strips
  • 1 Bunch spring onions, chopped
Directions
  1. 1
    Thai-style Mango Salad with Griddled Prawns Prep and cook time: Up to 30 mins Good pinch of brown sugar

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 445.1kcal
% Daily Value *
Total Fat 23.9g37%
Saturated Fat 3.6g18%
Cholesterol 0.0mg0%
Sodium 244.1mg11%
Total Carbohydrate 68.0g23%
Dietary Fiber 25.0g100%
Sugars 32.5g
Protein 9.2g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, bunch, chilli, chopped, clove, coriander, crushed, cucumbers, cut, deseeded, fresh, garlic, ginger, grated, handful, handfuls, headless, large, limejuice, mango
Read it online: https://www.chefs-mate.com/recipe/tofu-salad-6/