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Tofu Taco

Tofu Taco recipe image
This Mediterranean main features Vegetable or olive oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 516.0
Dietary: Vegetarian
Description
This Mediterranean main features Vegetable or olive oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoons Vegetable or olive oil
Directions
  1. 1
    Rocket leaves, to serve jalape&# 195;±os and chilli powder in a bowl. Place tortillas on a clean work surface. Top half of each tortilla with bean mixture. Sprinkle with cheese; fold tortilla over to enclose filling and form a semicircle. moderate heat. Cook quesadillas, in batches, for 2 minutes each side or until toasted, adding extra oil when needed. Serve with rocket leaves. PEARL RIVER BRIDGE soy sauces and sesame oil are available from Coles and Woolworths supermarkets and Asian grocery stores. For more information
  2. 2
    Combine beans, zucchini, corn, onion,
  3. 3
    Heat half the oil in a frying pan over

Nutrition Facts

Amount Per Serving
Calories 516.0kcal
% Daily Value *
Total Fat 57.5g89%
Saturated Fat 8.6g43%
Cholesterol 0.0mg0%
Sodium 1.5mg1%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.7g3%
Sugars 0.8g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: main, mediterranean, oil, olive, taco, title, tofu, vegan, vegetable, homemade
Read it online: https://www.chefs-mate.com/recipe/tofu-taco-2/