Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 13.6g21%
- Saturated Fat 2.0g10%
- Cholesterol 97.6mg33%
- Sodium 150.5mg7%
- Total Carbohydrate 37.6g13%
- Dietary Fiber 6.5g26%
- Sugars 15.1g
- Protein 33.3g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Selecting Mussels: Choose mussels that are tightly closed. If a shell is slightly open, tap it; if it doesn't close, discard it as it may be dead.
Safety: Never eat mussels that have not opened during cooking. They may be contaminated or unsafe to consume.
Substitutions: If you don't have white wine, use dry vermouth or additional chicken/vegetable broth. Fresh basil can replace dried basil for a brighter flavor.
Serving Suggestion: Serve immediately with crusty bread to soak up the delicious tomato-wine sauce.
Keywords:
mussels, tomato, basil, seafood, steamed, wine, garlic, mediterranean, dinner, quick, easy, shellfish, healthy, gluten-free, low-carb, italian, spring, summer, date-night, weeknight