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Tomato Bruschetta Lo Cal

Tomato Bruschetta Lo Cal recipe image
This Italian appetizer features Fr or Italian Bread, Olive oil, Tomato, diced, Cloves. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 313.4
Dietary: Gluten-free, Low-fat, Vegetarian
Description
This Italian appetizer features Fr or Italian Bread, Olive oil, Tomato, diced, Cloves. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 Slices Fr or Italian Bread
  • 1 teaspoon Olive oil
  • 1 Tomato, diced
  • 2 Garlic Cloves, halved
  • 2 tablespoon Onion, minced
  • 1 pn Oregano,dried
  • 1 pn Ground Pepper
  • 2 teaspoon Parmesan cheese, optional
Directions
  1. 1
    Toast bread.
  2. 2
    Rub one side of hot toast with cut side of garlic.
  3. 3
    Heat oil in nonstick skillet over medium-high heat; add onion and cook, stirring until tender.
  4. 4
    Add tomato, oregano and pepper, stir.
  5. 5
    Spoon tomato mixture over garlic side of hot toast and serve immediately.
  6. 6
    Alternatively, sprinkle with Parmesan and broil for 1 minute.
  7. 7
    Per serving (2 slices): ; 2

Nutrition Facts

Servings 4

Amount Per Serving
Calories 313.4kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.3g7%
Cholesterol 2.2mg1%
Sodium 345.7mg15%
Total Carbohydrate 63.4g22%
Dietary Fiber 18.7g75%
Sugars 4.0g
Protein 12.1g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bread, broiling, bruschetta, cal, cheese, cloves, diced, ground, halved, italian, low-fat, minced, oil, olive, onion, optional, oregano,dried, parmesan, pepper
Read it online: https://www.chefs-mate.com/recipe/tomato-bruschetta-lo-cal-2/