Tomato Cups

This International salad features Tomatoes; Chopped OR, Cans) Tomatoes, Drained, Green Pepper Strips; 1/2", Onion; Cut Into Rings. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 8

Calories: 232.1

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International salad features Tomatoes; Chopped OR, Cans) Tomatoes, Drained, Green Pepper Strips; 1/2", Onion; Cut Into Rings. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

5 md Tomatoes; Chopped OR
84 ounce (3 Cans) Tomatoes, Drained
1 1/2 cup Green Pepper Strips; 1/2"
1 md Onion; Cut Into Rings
1/3 cup Salad Oil
2 tablespoon Vinegar
1 teaspoon Salt
3/4 teaspoon Dried Oregano Leaves; Crush
3/4 teaspoon Dried Basil Leaves; Crushed
1/4 teaspoon Black Pepper

Directions

1
Combine all of the ingredients in a large salad bowl. Toss lightly to mix well, then cover and refrigerate until servings time

Nutrition Facts

Servings 8

Amount Per Serving
Calories 232.1kcal

% Daily Value *
Total Fat 20.5g32%
Saturated Fat 3.0g15%
Cholesterol 0.0mg0%
Sodium 4886.4mg204%
Total Carbohydrate 12.2g5%
Dietary Fiber 4.2g17%
Sugars 6.5g
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, cans, chopped, crush, crushed, cups, cut, drained, dried, green, international, leaves, oil, onion, oregano, pepper, rings, salad, salt

Read it online: https://www.chefs-mate.com/recipe/tomato-cups/