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Tomato & Green Pepper Salad, Fez Style

Tomato & Green Pepper Salad~ Fez Style recipe image
This Moroccan salad features Green bell peppers, Tomatoes, Garlic clove, crushed, Sweet paprika. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 219.9
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Moroccan salad features Green bell peppers, Tomatoes, Garlic clove, crushed, Sweet paprika. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 ea Green bell peppers
  • 4 lg Tomatoes
  • 1 ea Garlic clove, crushed
  • 1 pn Sweet paprika
  • 1/4 teaspoon Cumin
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/4 ea Preserved lemon, see recipe
Directions
  1. 1
    Prepare peppers by grilling them in a 450F (232&# 194;°C) oven or holding them over a gas flame until the skins are evenly charred.
  2. 2
    Place in a towel & set aside to cool.
  3. 3
    When cool, slip off the skins, core & seed.
  4. 4
    Cut into small pieces & set aside.
  5. 5
    Skin the toamtoes & cut out the core.
  6. 6
    Slice each tomato in half crosswise & squeeze gently to remove the seeds.
  7. 7
    Cut the flesh into small pieces.
  8. 8
    Mix peppers & tomatoes in a glass serving dish &
  9. 9
    add all remaining ingredients except the preserved lemon.
  10. 10
    Mix well.
  11. 11
    Rinse preserved lemon under running water & cut away the pulp.
  12. 12
    Cut the peel into cubes & sprinkle over the salad.
  13. 13
    Serve cool

Nutrition Facts

Servings 1

Amount Per Serving
Calories 219.9kcal
% Daily Value *
Total Fat 11.4g18%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 2467.8mg103%
Total Carbohydrate 32.1g11%
Dietary Fiber 12.4g50%
Sugars 8.7g
Protein 6.9g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, bell, black, clove, crushed, cumin, fez, garlic, green, grilling, juice, lemon, moroccan, oil, olive, paprika, pepper, peppers, preserved
Read it online: https://www.chefs-mate.com/recipe/tomato-green-pepper-salad-fez-style/