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Tomato & Orange Soup

Tomato & Orange Soup recipe image
This International soup features Onion; finely chopped, Clove; finely sliced, Vegetable oil, Canned tomatoes, Orange; rind grated. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 134405.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International soup features Onion; finely chopped, Clove; finely sliced, Vegetable oil, Canned tomatoes, Orange; rind grated. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Onion; finely chopped
  • 1 Garlic Clove; finely sliced
  • 3 tablespoon Vegetable oil
  • 400 gram Canned tomatoes
  • 1 Orange; rind grated
  • 150 milliliter Orange juice
  • 600 milliliter Vegetable stock
Directions
  1. 1
    Salt and pepper This soup is a soft orangery-red colour, and has a wonderfully refreshing flavour.
  2. 2
    Light, interesting food that will not damage the bank account.
  3. 3
    Soften the onions and garlic in the oil over a low heat for 6-8 minutes.
  4. 4
    Stir in the tomatoes with the juices from the can and the orange rind.
  5. 5
    Heat through, mixing well, and simmer for 3-4 minutes.
  6. 6
    Liquidize in the blender with the orange juice, then return to the pan.
  7. 7
    Heat through, adding the stock as you stir the soup.
  8. 8
    Season to taste and simmer for 5 minutes before serving

Nutrition Facts

Servings 2

Amount Per Serving
Calories 134405.0kcal
% Daily Value *
Total Fat 15015.2g23101%
Saturated Fat 2255.4g11278%
Cholesterol 0.0mg0%
Sodium 42.5mg2%
Total Carbohydrate 416.4g139%
Dietary Fiber 8.7g35%
Sugars 317.6g
Protein 27.1g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, canned, chopped, clove, finely, grated, international, juice, oil, onion, orange, rind, simmering, sliced, soup, stock, title, tomato, tomatoes
Read it online: https://www.chefs-mate.com/recipe/tomato-orange-soup/