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Tomatoes Stuffed With Orzo & Vegetables

Tomatoes Stuffed With Orzo & Vegetables recipe image
This Italian main features Uncooked orzo, Vegetable oil, Chicken broth, Thinly sliced fresh basil, Red bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 684.1
Dietary: Gluten-free
Description
This Italian main features Uncooked orzo, Vegetable oil, Chicken broth, Thinly sliced fresh basil, Red bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cups Uncooked orzo
  • 2 tablespoons Vegetable oil
  • 3 cups Chicken broth
  • 2 tablespoons Thinly sliced fresh basil
  • 1 small Red bell pepper, chopped
  • 3 Green Onions, sliced
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Pepper
  • 4 md Tomatoes
Directions
  1. 1
    Saute orzo in hot oil in a large skillet over medium-high heat until golden (about 5 minutes). Add broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until orzo is tender and liquid is absorbed. Stir in basil and next 4 ingredients. Cover and chill. Stir Parmesan cheese into orzo mixture. Cut tomatoes to resemble petals, cutting to but not through bottoms. Spoon orzo mixture into tomatoes
  2. 2
    Grated Parmesan cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 684.1kcal
% Daily Value *
Total Fat 38.2g59%
Saturated Fat 12.5g63%
Cholesterol 186.6mg63%
Sodium 1838.6mg77%
Total Carbohydrate 14.3g5%
Dietary Fiber 3.3g14%
Sugars 7.1g
Protein 61.4g123%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, basil, bell, boiling, broth, chicken, chopped, fresh, italian, main, oil, onions, orzo, pepper, red, salt, sautéing, simmering, sliced, stuffed
Read it online: https://www.chefs-mate.com/recipe/tomatoes-stuffed-with-orzo-vegetables/