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Toriwasa (Chicken & Parsely With Horesradish

Toriwasa (Chicken & Parsely With Horesradish recipe image
This Japanese main features Whole Chicken Breast, Salt, Salt, Wasabi, Sheet Nori. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 342.2
Description
This Japanese main features Whole Chicken Breast, Salt, Salt, Wasabi, Sheet Nori. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 ea Whole Chicken Breast
  • 1/8 teaspoon Salt
  • 1/2 teaspoon Salt
  • 2 1/2 teaspoon Wasabi
  • 1 ea Sheet Nori
  • 5 tablespoon Sake
  • 1 pn MSG
  • 4 ounce Bunch Italian Parsely
  • 2 tablespoon Soy Sauce
Directions
  1. 1
    Skin and bone chicken breasts.
  2. 2
    Cut chicken breasts horizontally into paper thin slices, then into shreds 1/4" wide.
  3. 3
    Put chicken, sake, 1/8 t salt, and a sprinkling of MSG into a small saucepan.
  4. 4
    Bring to a boil.
  5. 5
    Remove from heat and let cool to room temperature.
  6. 6
    Put 5/8 pt water, 1/2 t salt, into as small pan.
  7. 7
    Bring to a boil.
  8. 8
    Cook parsely for 1 minute.
  9. 9
    Drain and rinse under cold water.
  10. 10
    TO ASSEMEBLE: Put the Wasabi paste with 2 T of soy sauce and MSG into a mixing bowl.
  11. 11
    Stir in chicken, liquid and parsely; mix thoroughly.
  12. 12
    Divide into 6 small bowls, and cover with shredded nori

Nutrition Facts

Servings 6

Amount Per Serving
Calories 342.2kcal
% Daily Value *
Total Fat 19.9g31%
Saturated Fat 6.6g33%
Cholesterol 68.2mg23%
Sodium 4189.1mg175%
Total Carbohydrate 3.3g2%
Dietary Fiber 0.1g1%
Sugars 0.7g
Protein 33.4g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, breast, bunch, chicken, horesradish, italian, japanese, main, msg, nori, parsely, sake, salt, sauce, sheet, soy, title, toriwasa, wasabi
Read it online: https://www.chefs-mate.com/recipe/toriwasa-chicken-parsely-with-horesradish/