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Traditional Calabacitas Con Leche

Traditional Calabacitas Con Leche recipe image
This Mexican main features Medium summer squash, sliced, Butter or maragarine, Oz can corn, drained. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 380.9
Dietary: Gluten-free, Vegetarian
Description
This Mexican main features Medium summer squash, sliced, Butter or maragarine, Oz can corn, drained. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 whole Medium summer squash, sliced
  • 1/4 cups Butter or maragarine
  • 1 whole Oz can corn, drained
  • 1/2 cups Onion, thinly sliced
  • 1/2 teaspoons Salt
  • 1 whole Dash pepper
  • 1 whole Oz can chopped green chili
  • 1 cups Milk
Directions
  1. 1
    Saute' squash in butter until soft. Reduce heat and add corn, onions, salt, pepper and green chili. Mix well and add milk. Simmer until well blended. Add cheese and cover until cheese is melted
  2. 2
    Grated cheddar cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 380.9kcal
% Daily Value *
Total Fat 24.1g38%
Saturated Fat 14.6g73%
Cholesterol 62.5mg21%
Sodium 2758.2mg115%
Total Carbohydrate 34.3g12%
Dietary Fiber 9.1g37%
Sugars 9.4g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, butter, calabacitas, chili, chopped, con, corn, dash, drained, green, leche, main, maragarine, medium, mexican, milk, onion, pepper, salt, sautéing
Read it online: https://www.chefs-mate.com/recipe/traditional-calabacitas-con-leche/