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Traditional Sweet-Sour Pork Chops

Traditional Sweet-Sour Pork Chops recipe image
This International main features Loin chops -- 3/4 inch. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 214.5
Dietary: Gluten-free
Description
This International main features Loin chops -- 3/4 inch. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 Pork Loin chops -- 3/4 inch
Directions
  1. 1
    Thick 1/2 c Pineapple juice 1/2 c Ketchup 2 tb Honey 2 tb White wine vinegar 1 1/2 ts Dijon mustard 1/4 ts Salt 4 ts Cornstarch 2 tb Water * You can substitute chicken for pork if you prefer.
  2. 2
    Place pork chops in a 13 x 9 x 2-inch baking dish.
  3. 3
    In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt.
  4. 4
    Pour over the chops.
  5. 5
    Cover tightly and
  6. 6
    bake at 350 degrees for 30 minutes,
  7. 7
    uncover and
  8. 8
    bake 30 minutes longer or until meat is tender.
  9. 9
    Remove chops from pan to a serving platter and keep warm.
  10. 10
    Strain pan juices into a saucepan.
  11. 11
    Combine cornstarch and water; add to pan juices.
  12. 12
    Cook and stir until thickened and bubbly; cook and stir 2 minutes longer.
  13. 13
    Pour sauce over chops and serve immediately

Nutrition Facts

Servings 6

Amount Per Serving
Calories 214.5kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 1.8g9%
Cholesterol 108.0mg36%
Sodium 93.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 39.0g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chops, inch, international, loin, main, pork, sweetsour, title, traditional, vegan
Read it online: https://www.chefs-mate.com/recipe/traditional-sweet-sour-pork-chops/