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Trash Snack Mix

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This "Trash" Snack Mix is a beloved homemade treat that combines wholesome ingredients with sweet, sticky goodness. Featuring old-fashioned oats, shredded coconut, almonds, wheat germ, and sunflower seeds, this mix offers a delightful crunch and rich flavor profile. The honey and corn syrup binding creates chewy clusters that are hard to resist. It&# 226;ÂÂs an ideal addition to holiday gatherings, potlucks, or as a satisfying afternoon snack. Easy to prepare and customizable, this recipe brings comfort and nostalgia to your table.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 842.7
Dietary: Vegetarian
Description
This "Trash" Snack Mix is a beloved homemade treat that combines wholesome ingredients with sweet, sticky goodness. Featuring old-fashioned oats, shredded coconut, almonds, wheat germ, and sunflower seeds, this mix offers a delightful crunch and rich flavor profile. The honey and corn syrup binding creates chewy clusters that are hard to resist. It&# 226;€™s an ideal addition to holiday gatherings, potlucks, or as a satisfying afternoon snack. Easy to prepare and customizable, this recipe brings comfort and nostalgia to your table.
Ingredients
  • 1 cup Toasted oat cereal
  • 1 cup Old fashioned rolled oats
  • 1/2 cup Shredded coconut
  • 1/2 cup Whole unsalted almonds
  • 1/2 cup Wheat germ
  • 1/2 cup Shelled unsalted sunflower seeds
  • 1/2 cup Raisins
  • 1/4 cup Honey
  • 1/4 cup Light corn syrup
  • 1/4 cup Vegetable oil
  • 1 tsp Vanilla extract
  • 1 tsp Almond extract
Directions
  1. 1
    Preheat oven to 325 degrees Fahrenheit (163ðC).
  2. 2
    In a large bowl, combine toasted oat cereal, rolled oats, shredded coconut, almonds, wheat germ, sunflower seeds, and raisins.
  3. 3
    In a medium saucepan over medium heat, combine honey, corn syrup, vegetable oil, vanilla extract, and almond extract.
  4. 4
    Heat the mixture gently, stirring frequently, until the ingredients are well blended and warm.
  5. 5
    Pour the warm honey mixture over the dry ingredients in the large bowl.
  6. 6
    Stir thoroughly until all dry ingredients are evenly coated with the sweet mixture.
  7. 7
    Spread the mixture evenly onto a greased baking sheet.
  8. 8
    Bake for 20 to 25 minutes, or until lightly browned.
  9. 9
    Remove from oven and allow to cool completely in the pan.
  10. 10
    Once cooled, break the mix into bite-sized pieces or clusters.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 842.7kcal
% Daily Value *
Total Fat 36.5g57%
Saturated Fat 11.0g56%
Cholesterol 0.0mg0%
Sodium 117228.6mg4885%
Total Carbohydrate 113.0g38%
Dietary Fiber 24.6g99%
Sugars 8.1g
Protein 26.2g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store in an airtight container at room temperature for up to two weeks.

This recipe can be doubled or tripled for larger gatherings.

For a vegan version, ensure the honey is substituted with maple syrup or agave nectar if strict vegan standards are required, though traditional recipes often use honey.

You can substitute other nuts or seeds like pecans, walnuts, or pumpkin seeds based on preference.

Watch the baking time closely to prevent burning, as the sugars can caramelize quickly.

Keywords: snack mix, oats, coconut, almonds, wheat germ, sunflower seeds, raisins, honey, baked clusters, party food, homemade snack, crunchy mix, nutty treat, potluck recipe, holiday appetizer, afternoon snack, oat clusters, healthyish snack, crowd pleaser, trail mix alternative
Read it online: https://www.chefs-mate.com/recipe/trash-snack-mix/