Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.5mg1%
- Total Carbohydrate 1.2g1%
- Dietary Fiber 0.4g2%
- Sugars 0.8g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: These sandwiches are designed for travel and can keep for up to 6 hours without refrigeration when wrapped tightly in foil. For longer storage, refrigerate for up to 24 hours, but consume soon for best texture.
Substitutions: For a vegan version, omit the anchovies or substitute with a pinch of smoked paprika and extra capers for depth. If sun-dried tomatoes in oil are unavailable, use fresh tomatoes chopped finely and drained, though the flavor will be less intense.
Tip: Ensure the baguette is fresh and firm enough to hold the filling without becoming soggy. If the bread is very soft, lightly toast the inside before adding the dressing to create a barrier.
Keywords:
traveler sandwich, sun-dried tomatoes, baguette, anchovies, capers, watercress, picnic food, portable lunch, olive oil dressing, savory sandwich, foil wrapped, no cook, mediterranean flavors, black olives, pimientos, lemon dressing