Triple Grain Cereal Bars

This International appetizer features Corn flakes, Bite-sized crispy wheat squares cereal, Creamy peanut butter, Corn syrup, Margarine or butter. It delivers smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Appetisers

Difficulty: Beginner

Servings: 36

Calories: 286.8

Dietary: Vegetarian

Description

This International appetizer features Corn flakes, Bite-sized crispy wheat squares cereal, Creamy peanut butter, Corn syrup, Margarine or butter. It delivers smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 cups Corn flakes
3 cups Bite-sized crispy wheat squares cereal
3/4 cups Creamy peanut butter
1/2 cups Corn syrup
2 tablespoons Margarine or butter
20 large Marshmallows

Directions

1
Spray 13x9-inch pan with nonstick cooking spray. In large bowl, combine cereals; set aside. In medium saucepan, combine remaining ingredients. Cook over low heat until marshmallows are melted, stirring constantly. Pour over cereal mixture; mix well. Using spray-coated rubber scraper, press mixture into spray-coated pan. Cool slightly; cut into bars
2
toasted oat cereal

Nutrition Facts

Servings 36

Amount Per Serving
Calories 286.8kcal

% Daily Value *
Total Fat 7.2g12%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 155.9mg7%
Total Carbohydrate 55.3g19%
Dietary Fiber 6.3g26%
Sugars 28.9g
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bars, bitesized, butter, cereal, corn, creamy, crispy, flakes, grain, international, margarine, marshmallows, peanut, pts, squares, syrup, title, triple, vegetarian

Read it online: https://www.chefs-mate.com/recipe/triple-grain-cereal-bars-2-pts/