Triple Herb Flank Steak

This International main features FLANK STEAK, LEAN, DRIED WHOLE BASIL, DRIED WHOLE THYME, DRIED WHOLE OREGANO. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 621.2

Dietary: Gluten-free

Description

This International main features FLANK STEAK, LEAN, DRIED WHOLE BASIL, DRIED WHOLE THYME, DRIED WHOLE OREGANO. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound FLANK STEAK, LEAN
1 teaspoon DRIED WHOLE BASIL
1 teaspoon DRIED WHOLE THYME
1/2 teaspoon DRIED WHOLE OREGANO
1/2 teaspoon SALT
1/2 teaspoon PEPPER
1 COOKING SPRAY

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add FLANK STEAK and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add PEPPER and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 621.2kcal

% Daily Value *
Total Fat 36.5g57%
Saturated Fat 15.2g76%
Cholesterol 186.1mg63%
Sodium 2601.6mg109%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.6g3%
Sugars 0.0g
Protein 66.1g133%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beef, broiling, cooking, dried, flank, herb, international, lean, main, oregano, pepper, salt, spray, steak, thyme, title, triple, whole

Read it online: https://www.chefs-mate.com/recipe/triple-herb-flank-steak/