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Tropical Chicken

Tropical Chicken recipe image
This International main features Chicken; quartered parts, Pineapple; crushed packed, Estee granulated fructose, Lemon juice, Dry mustard powder. It delivers hearty, protein-packed satisfaction, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 781.5
Dietary: Gluten-free, Low-cal
Description
This International main features Chicken; quartered parts, Pineapple; crushed packed, Estee granulated fructose, Lemon juice, Dry mustard powder. It delivers hearty, protein-packed satisfaction, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 1/2 pound Chicken; quartered parts
  • 8 ounce Pineapple; crushed packed
  • 1/2 cup Estee granulated fructose
  • 2 tablespoon Lemon juice
  • 1 teaspoon Dry mustard powder
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Chicken; quartered parts and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Return protein to skillet.
  5. 5
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 781.5kcal
% Daily Value *
Total Fat 34.3g53%
Saturated Fat 9.4g47%
Cholesterol 252.5mg85%
Sodium 245.0mg11%
Total Carbohydrate 26.7g9%
Dietary Fiber 2.9g12%
Sugars 20.2g
Protein 77.7g156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chicken, crushed, dry, estee, fructose, granulated, international, juice, lemon, low-cal, main, mustard, packed, parts, pineapple, powder, quartered, title, tropical
Read it online: https://www.chefs-mate.com/recipe/tropical-chicken/