Tropical Five Fruit Blast Smoothie

This International beverage features Banana, peeled and cut into 1-inch pieces, Kiwi fruit, peeled and quartered, Freshly squeezed orange juice. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Drinks

Difficulty: Beginner

Servings: 4

Calories: 122.1

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International beverage features Banana, peeled and cut into 1-inch pieces, Kiwi fruit, peeled and quartered, Freshly squeezed orange juice. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 large Banana, peeled and cut into 1-inch pieces
Kiwi fruit, peeled and quartered
1 cups Freshly squeezed orange juice
Ice cubes

Directions

1
Combine all ingredients in blender and whip until smooth
2
peeled and diced mango
3
peeled and diced papaya

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 122.1kcal

% Daily Value *
Total Fat 5.7g9%
Saturated Fat 3.4g17%
Cholesterol 14.1mg5%
Sodium 7.8mg1%
Total Carbohydrate 20.3g7%
Dietary Fiber 1.1g5%
Sugars 15.1g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, banana, beverage, blast, blending, cubes, cut, five, freshly, fruit, ice, international, juice, kiwi, orange, peeled, pieces, quartered, smoothie, squeezed

Read it online: https://www.chefs-mate.com/recipe/tropical-five-fruit-blast-smoothie/