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Tropical Kabobs

Tropical Kabobs recipe image
This Indian main features Boneless chicken breasts, Pineapple chunks (can size. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 237.3
Description
This Indian main features Boneless chicken breasts, Pineapple chunks (can size. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Boneless chicken breasts
  • 1 can Pineapple chunks (can size
Directions
  1. 1
    Depends on personal taste) Soy sauceDIP2 T Juice from canned pineapple 1/2 c Orange marmalade 1/4 c Plain yogurt 1 T Dijon mustard 1/2 t Curry powder Cube chicken and thread on skewers, alternating with canned pineapple chunks.
  2. 2
    Brush with soy sauce and grill or broil until done.
  3. 3
    Meanwhile, combine pineapple juice, marmalade, yogurt, mustard and curry powder.
  4. 4
    Serve as a dip with the kabobs

Nutrition Facts

Servings 4

Amount Per Serving
Calories 237.3kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.1g6%
Cholesterol 96.5mg33%
Sodium 85.0mg4%
Total Carbohydrate 13.0g5%
Dietary Fiber 1.4g6%
Sugars 10.0g
Protein 35.7g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boneless, breasts, broiling, chicken, chunks, grilling, indian, kabobs, main, pineapple, size, title, tropical
Read it online: https://www.chefs-mate.com/recipe/tropical-kabobs-2/