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Tubetti With Lemon, Black Beans & Olives

Tubetti With Lemon~ Black Beans & Olives recipe image
This vibrant pasta dish is a refreshing twist on traditional Italian salads, combining the earthy richness of black beans with the sharp, citrusy brightness of lemon. The addition of pimento-stuffed manzanilla olives adds a savory depth, while fresh oregano and extra virgin olive oil tie the flavors together beautifully. It&# 226;€™s a satisfying, plant-based meal that feels light yet substantial enough for a main course. Perfect for weeknight dinners, potlucks, or warm-weather gatherings, this recipe comes together quickly with pantry staples. Serve it warm from the pot or chilled as a picnic-friendly lunch. The grated cheese on top adds a luxurious finish, though it can be omitted for a fully vegan option.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 118.8
Dietary: Vegetarian
Description
This vibrant pasta dish is a refreshing twist on traditional Italian salads, combining the earthy richness of black beans with the sharp, citrusy brightness of lemon. The addition of pimento-stuffed manzanilla olives adds a savory depth, while fresh oregano and extra virgin olive oil tie the flavors together beautifully. It&# 226;€™s a satisfying, plant-based meal that feels light yet substantial enough for a main course. Perfect for weeknight dinners, potlucks, or warm-weather gatherings, this recipe comes together quickly with pantry staples. Serve it warm from the pot or chilled as a picnic-friendly lunch. The grated cheese on top adds a luxurious finish, though it can be omitted for a fully vegan option.
Ingredients
  • 1 1/2 cup Cooked black beans(15 oz
  • 1 cup Sliced manzanilla olives Stuffed w/ pimiento
  • 1 small Red onion, chopped
  • 1 tablespoon Chopped fresh oregano
  • 1/4 cup Extra virgin olive oil
  • 1 large Lemon
  • to taste Salt and freshly ground Pepper
  • 8 oz Tubetti pasta
  • 1/2 cup Grated dry jack cheese or Parmesan
Directions
  1. 1
    In a large mixing bowl, combine the cooked black beans, sliced manzanilla olives, chopped red onion, chopped fresh oregano, and extra virgin olive oil.
  2. 2
    Using a vegetable peeler, remove the zest from the large lemon, avoiding the bitter white pith.
  3. 3
    Coarsely chop the lemon zest and add it to the bowl with the bean mixture.
  4. 4
    Squeeze the juice from the lemon into the bowl and season with salt and freshly ground pepper to taste. Toss gently to combine.
  5. 5
    Bring a large pot of salted water to a boil. Add the tubetti pasta and cook until al dente according to package instructions.
  6. 6
    Drain the pasta thoroughly and immediately add it to the bowl with the bean and lemon mixture.
  7. 7
    Toss everything together until the pasta is evenly coated with the dressing and ingredients.
  8. 8
    Serve at room temperature, topped with grated dry jack cheese or Parmesan.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 118.8kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.8mg1%
Total Carbohydrate 21.6g8%
Dietary Fiber 7.8g32%
Sugars 0.3g
Protein 8.0g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a fully vegan dish, omit the cheese or substitute with a vegan Parmesan alternative.

This dish can be served warm or chilled. If serving cold, allow it to cool completely in the refrigerator for at least 30 minutes to let the flavors meld.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Add a splash of olive oil or lemon juice before serving if the pasta has absorbed too much dressing.

Feel free to substitute tubetti with other small pasta shapes like ditalini, cavatappi, or rotini.

Keywords: pasta, black beans, lemon, olives, tubetti, vegan, salad, italian, quick meal, healthy, plant-based, summer dinner, potluck, easy, fresh oregano, olive oil, pimento, side dish, light, citrus
Read it online: https://www.chefs-mate.com/recipe/tubetti-with-lemon-black-beans-olives/