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Tuna Casserole

Tuna Casserole (Ww recipe image
This International main features CHOPPED ONION, SLICED CELERY, MUSHROOMS, OPTIONAL, MARGARINE. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 778.2
Description
This International main features CHOPPED ONION, SLICED CELERY, MUSHROOMS, OPTIONAL, MARGARINE. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 ounce CHOPPED ONION
  • 1/2 cup SLICED CELERY
  • 1 cup MUSHROOMS, OPTIONAL
  • 1 tablespoon MARGARINE
  • 2 tablespoon FLOUR
  • 1/2 teaspoon SALT
  • 1/8 teaspoon PEPPER
  • 1/2 teaspoon DILL WEED
  • 2 cup GREEN BEANS, DRAINED *
  • 1 cup EVAPORATED MILK, SKIMMED
  • 12 ounce CANNED TUNA, DRAINED, FLAKED
Directions
  1. 1
    * SAVEsave LIQUIDliquid FRONfron BEANSbeans FORfor LATERlater
  2. 2
    ~~- INin Aa NON-STICnonstickK SKILLETskillet COOKcook ONIONonion, CELERYcelery ANDand MUSHROOMSmushrooms OVERover LOWlow HEATheat FORfor 5 MINUTESminutes ORor UNTILuntil TENDERtender. FIRSTfirst COVERcover SKILLETskillet TOto CREATEcreate STEAMsteam THENthen UNCOVERuncover TOto LIGHTLYlightly BROWNbrown THEthe VEGETABLESvegetables. SPREADspread VEGETABLESvegetables INin THEthe BOTTOMbottom OFof Aa 1 1/2 QUARTquart CASSEROLEcasserole DISHdish. SETset ASIDEaside. INin THEthe TOPtop OFof Aa DOUBLEdouble BOILERboiler MELTmelt MARGARINEmargarine OVERover SIMMERINGsimmering WATERwater. STIRstir INin FLOURflour ANDand SEASONINGSseasonings. WHENwhen FLOURflour MIXTUREmixture BECOMESbecomes BUBBLYbubbly, STIRstir INin RESERVEDreserved BEANbean LIQUIDliquid ANDand MILKmilk. COOKcook, STIRRINGstirring OCCASIONALLYoccasionally UNTILuntil THICKENEDthickened. WHILEwhile SAUCEsauce ISis COOKINGcooking PLACEplace TUNAtuna EVENLYevenly OVERVEGETABLESovervegetables INin CASSEROLEcasserole DISHdish ANDand TOPtop WITHwith DRAINEDdrained GREENgreen BEANSbeans. POURpour THICKENEDthickened SAUCEsauce OVERover BEANSbeans. BAKEbake ATat 350 DEGdeg. Ff. FORfor 15 MINUTESminutes ORor UNTILuntil HEATEDheated THROUGHthrough. DIVIDEdivide INTOinto EQUALequal PORTIONSportions ANDand SERVEserve HOThot

Nutrition Facts

Servings 2

Amount Per Serving
Calories 778.2kcal
% Daily Value *
Total Fat 26.6g41%
Saturated Fat 8.0g40%
Cholesterol 150.0mg50%
Sodium 2688.1mg113%
Total Carbohydrate 33.1g12%
Dietary Fiber 6.3g26%
Sugars 16.4g
Protein 94.7g190%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, boiling, canned, casserole, celery, chopped, dill, drained, evaporated, flaked, flour, green, international, main, margarine, milk, mushrooms, onion, optional
Read it online: https://www.chefs-mate.com/recipe/tuna-casserole-ww/