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Tuna-Roni Salad

Tuna-Roni Salad recipe image
This Tuna-Roni Salad is a vibrant and satisfying dish that combines the comfort of macaroni with the freshness of raw vegetables. The creamy dressing, made from mayonnaise and mustard with a hint of cider vinegar, coats every bite, while the flaked tuna adds a savory, protein-rich element. Shredded cabbage and grated carrots provide a delightful crunch and color contrast, making this salad visually appealing as well as delicious. It is an excellent choice for potlucks, picnic lunches, or as a side dish for weeknight dinners. The flavors meld beautifully when chilled, allowing the vinegar and mustard to brighten the rich mayonnaise base. This recipe is easy to prepare using pantry staples and fresh produce, offering a hearty meal that can be enjoyed cold or at room temperature. Perfect for feeding a crowd or packing for leftovers, it delivers consistent taste and texture every time.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 318.0
Description
This Tuna-Roni Salad is a vibrant and satisfying dish that combines the comfort of macaroni with the freshness of raw vegetables. The creamy dressing, made from mayonnaise and mustard with a hint of cider vinegar, coats every bite, while the flaked tuna adds a savory, protein-rich element. Shredded cabbage and grated carrots provide a delightful crunch and color contrast, making this salad visually appealing as well as delicious. It is an excellent choice for potlucks, picnic lunches, or as a side dish for weeknight dinners. The flavors meld beautifully when chilled, allowing the vinegar and mustard to brighten the rich mayonnaise base. This recipe is easy to prepare using pantry staples and fresh produce, offering a hearty meal that can be enjoyed cold or at room temperature. Perfect for feeding a crowd or packing for leftovers, it delivers consistent taste and texture every time.
Ingredients
  • 1 1/2 cup Macaroni
  • 1/2 cup Mayonnaise
  • 2 teaspoon Mustard -- prepared
  • 1/2 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Cider vinegar
  • 2 cup Cabbage -- shredded
  • 1 medium Carrot -- grated
  • 1/4 cup Green pepper -- slivered
  • 7 oz Tuna -- flaked and drained
  • 1 1/2 tablespoon Onion -- shredded
Directions
  1. 1
    Cook macaroni according to package directions until al dente, then drain well and place in a large mixing bowl.
  2. 2
    In a small bowl, whisk together mayonnaise, prepared mustard, salt, black pepper, and cider vinegar until smooth.
  3. 3
    Pour the dressing over the hot macaroni and toss gently to coat evenly, which helps keep the pasta moist.
  4. 4
    Add the shredded cabbage, grated carrot, and slivered green pepper to the bowl.
  5. 5
    Fold in the flaked tuna and shredded onion until all ingredients are well combined.
  6. 6
    Cover the bowl tightly with plastic wrap or a lid and refrigerate for at least 2 hours before serving to allow flavors to meld.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 318.0kcal
% Daily Value *
Total Fat 23.5g37%
Saturated Fat 3.4g17%
Cholesterol 4.2mg2%
Sodium 2578.1mg108%
Total Carbohydrate 24.0g8%
Dietary Fiber 1.6g7%
Sugars 0.4g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best texture, shred the cabbage finely using a food processor or blender with the pulse setting to avoid bruising the leaves.

This salad can be prepared up to 24 hours in advance. Store in an airtight container in the refrigerator.

Ensure the tuna is well-drained to prevent the salad from becoming watery.

For a lighter version, you may substitute half of the mayonnaise with Greek yogurt, though the texture will be slightly different.

Serve chilled for a refreshing meal, especially suitable for summer gatherings.

Keywords: tuna, macaroni, salad, pasta, mayonnaise, mustard, cabbage, carrot, green pepper, onion, cider vinegar, black pepper, chilled, potluck, picnic, side dish, lunch, leftovers, creamy, crunchy, savory
Read it online: https://www.chefs-mate.com/recipe/tuna-roni-salad/