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Tuna Sauce With Tomato & Garlic

Tuna Sauce With Tomato & Garlic recipe image
This classic Italian-style tuna sauce is a weeknight winner that delivers deep, savory flavors with minimal effort. The base begins with golden garlic saut&# 195;©ed in extra virgin olive oil, creating a fragrant foundation for sweet, slow-simmered plum tomatoes. Canned tuna, packed in olive oil, is folded in at the end to keep it tender and flaky, while a pat of butter enriches the sauce, giving it a luxurious mouthfeel. Fresh parsley adds a bright, herbal note that cuts through the richness. ItâÂÂs perfect tossed with spaghetti or linguine for a comforting, satisfying meal that feels homemade but comes together in under an hour. Ideal for busy evenings when you want something hearty and delicious without the fuss.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 132.6
Description
This classic Italian-style tuna sauce is a weeknight winner that delivers deep, savory flavors with minimal effort. The base begins with golden garlic saut&# 195;©ed in extra virgin olive oil, creating a fragrant foundation for sweet, slow-simmered plum tomatoes. Canned tuna, packed in olive oil, is folded in at the end to keep it tender and flaky, while a pat of butter enriches the sauce, giving it a luxurious mouthfeel. Fresh parsley adds a bright, herbal note that cuts through the richness. ItâÂÂs perfect tossed with spaghetti or linguine for a comforting, satisfying meal that feels homemade but comes together in under an hour. Ideal for busy evenings when you want something hearty and delicious without the fuss.
Ingredients
  • 4 tablespoon Olive oil -- extra virgin
  • 1/2 teaspoon Salt to taste
  • 1/2 teaspoon Garlic -- chopped very fine
  • 1 pinch Fresh ground pepper to Taste
  • 1 1/2 cup Tomatoes; Italian plum -- cut up with their juice
  • 1 tablespoon Butter
  • 1 pound Pasta -- to 1 1/2 lbs Cooked
  • 2 can Tuna -- packed in olive oil, Drained
  • 6 1/2 ounce Each (Tuna)
  • 3 tablespoon Parsley -- chopped
Directions
  1. 1
    In a large saucepan, heat the olive oil over medium heat.
  2. 2
    Add the finely chopped garlic and cook until it becomes a pale gold color, stirring frequently to avoid burning.
  3. 3
    Add the cut-up plum tomatoes along with their juice to the pan.
  4. 4
    Stir to coat the tomatoes well with the garlic oil and adjust the heat to maintain a gentle, steady simmer.
  5. 5
    Simmer the tomatoes for about 25 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  6. 6
    While the sauce simmers, cook the pasta according to package directions until al dente, then drain.
  7. 7
    Drain the tuna thoroughly and crumble it with a fork into large flakes.
  8. 8
    Turn off the heat under the tomato sauce.
  9. 9
    Add the crumbled tuna to the sauce and mix thoroughly to distribute it evenly.
  10. 10
    Taste the sauce and add salt if necessary, along with a few grindings of fresh pepper.
  11. 11
    Stir in the tablespoon of butter and mix well until melted and incorporated.
  12. 12
    Toss the cooked, drained pasta with the tuna sauce.
  13. 13
    Add the chopped parsley, toss again to combine, and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 132.6kcal
% Daily Value *
Total Fat 15.0g24%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best flavor, use high-quality olive oil for packing the tuna as it contributes to the sauce's richness.

If you prefer a smoother sauce, you can crush the tomatoes with a potato masher while they simmer.

This dish is best served immediately while the pasta is hot and the sauce is creamy.

You can substitute fresh basil for parsley if you prefer a more traditional Italian flavor profile.

Keywords: tuna, tomato sauce, garlic, italian pasta, quick dinner, olive oil, plum tomatoes, flaky tuna, pasta sauce, weeknight meal, simple recipe, comfort food, mediterranean, seafood pasta, garlic sauce, easy cooking
Read it online: https://www.chefs-mate.com/recipe/tuna-sauce-with-tomato-garlic/