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Turkey Almond Stir Fry

Turkey Almond Stir Fry recipe image
This Turkey Almond Stir Fry is a vibrant, protein-packed dish that comes together in under 30 minutes. Tender cubes of turkey breast are quickly seared and then tossed with crisp onions, celery, mushrooms, and sweet pea pods in a light, savory sauce infused with soy and ginger. The addition of toasted slivered almonds provides a delightful crunch and nutty flavor that elevates this simple weeknight meal. It&# 226;ÂÂs a healthy, satisfying option thatâÂÂs perfect for busy evenings. Serve over steamed rice or noodles for a complete, comforting dinner that the whole family will love.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 268.1
Description
This Turkey Almond Stir Fry is a vibrant, protein-packed dish that comes together in under 30 minutes. Tender cubes of turkey breast are quickly seared and then tossed with crisp onions, celery, mushrooms, and sweet pea pods in a light, savory sauce infused with soy and ginger. The addition of toasted slivered almonds provides a delightful crunch and nutty flavor that elevates this simple weeknight meal. It&# 226;€™s a healthy, satisfying option that’s perfect for busy evenings. Serve over steamed rice or noodles for a complete, comforting dinner that the whole family will love.
Ingredients
  • 1 1/4 pound Turkey Breast
  • 1 tbsp Oil
  • 1 medium Onion, thinly sliced
  • 1 stalk Celery
  • 2 cups Sliced Mushrooms
  • 1 package (6 oz) Pea Pods (Snow Peas or Snap Peas)
  • 3/4 cup Chicken Broth
  • 1 tbsp Cornstarch
  • 2 tbsp Soy Sauce
  • 1/4 tsp Ground Ginger
  • 1/3 cup Toasted Slivered Almonds
  • Salt and Pepper
Directions
  1. 1
    Cut the turkey breast into 1-inch cubes.
  2. 2
    Season the turkey cubes lightly with salt and pepper.
  3. 3
    Heat oil in a large skillet or wok over medium-high heat until hot.
  4. 4
    Add the turkey to the skillet and stir-fry for about 3 minutes, or until no longer pink.
  5. 5
    Add the sliced onion and celery; stir-fry for 1 minute.
  6. 6
    Add the sliced mushrooms; stir-fry for 1 minute.
  7. 7
    Add the pea pods; stir-fry for 1 minute until crisp-tender.
  8. 8
    In a small bowl, mix together the chicken broth, cornstarch, soy sauce, and ground ginger until smooth.
  9. 9
    Pour the sauce mixture into the skillet with the turkey and vegetables.
  10. 10
    Bring the mixture to a boil, stirring constantly.
  11. 11
    Continue to boil and stir for 1 minute, or until the sauce has thickened.
  12. 12
    Remove from heat and top with toasted slivered almonds.
  13. 13
    Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 268.1kcal
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.7g4%
Cholesterol 97.9mg33%
Sodium 82.3mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Prepare vegetables ahead of time by slicing the onion, celery, and mushrooms to speed up the cooking process.

For a gluten-free version, substitute the soy sauce with tamari or coconut aminos.

If you prefer a thicker sauce, you can increase the cornstarch by half a teaspoon.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat, adding a splash of broth if the sauce becomes too thick.

You can substitute turkey with chicken breast for a similar result.

Ensure the almonds are toasted before adding them at the end to maximize their flavor and crunch.

Serve over steamed rice, quinoa, or noodles for a heartier meal.

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Read it online: https://www.chefs-mate.com/recipe/turkey-almond-stir-fry/