Include in Print View:

Turkey Breast With Tropical Fruit Salsa

Turkey Breast With Tropical Fruit Salsa ** recipe image
This bright and refreshing dish pairs tender, lean roasted turkey breast with a zesty tropical fruit salsa. The salsa combines juicy mango chunks, crisp pineapple, and fresh cilantro, creating a perfect balance of sweet and savory flavors that cut through the richness of the meat. It is an excellent choice for summer gatherings, light weeknight dinners, or meal prep lunches. The combination of textures&# 226;ÂÂsoft turkey and crunchy fruitâÂÂmakes every bite interesting. Serve warm or at room temperature for a healthy, colorful, and satisfying meal that feels both elegant and approachable.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 283.5
Dietary: Gluten-free
Description
This bright and refreshing dish pairs tender, lean roasted turkey breast with a zesty tropical fruit salsa. The salsa combines juicy mango chunks, crisp pineapple, and fresh cilantro, creating a perfect balance of sweet and savory flavors that cut through the richness of the meat. It is an excellent choice for summer gatherings, light weeknight dinners, or meal prep lunches. The combination of textures&# 226;ÂÂsoft turkey and crunchy fruitâÂÂmakes every bite interesting. Serve warm or at room temperature for a healthy, colorful, and satisfying meal that feels both elegant and approachable.
Ingredients
  • 6 Turkey Breast slices; about
Directions
  1. 1
    Preheat oven to 375ðF (190ðC).
  2. 2
    Place turkey breasts on a baking sheet. Season lightly with salt, pepper, and a drizzle of oil.
  3. 3
    Roast turkey for 30-35 minutes, or until internal temperature reaches 165ðF (74ðC).
  4. 4
    While turkey cooks, dice mango and pineapple into small, uniform chunks.
  5. 5
    In a bowl, combine diced fruit, chopped cilantro, lime juice, and a pinch of salt to make the salsa.
  6. 6
    Let turkey rest for 10 minutes after removing from oven.
  7. 7
    Slice turkey breasts against the grain into even portions.
  8. 8
    Spoon the tropical fruit salsa generously over the sliced turkey.
  9. 9
    Serve immediately while the turkey is still warm.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 283.5kcal
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.8g4%
Cholesterol 103.5mg35%
Sodium 87.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 43.5g87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, ensure the mango is ripe but still firm enough to hold its shape.

You can substitute peaches or nectarines if mangoes are out of season.

Add a diced jalapeño to the salsa for a spicy kick.

Turkey can be grilled instead of roasted for a smoky flavor.

Store leftover salsa in an airtight container in the refrigerator for up to 3 days.

Keywords: turkey breast, tropical salsa, mango salsa, pineapple salsa, healthy dinner, summer recipe, gluten free, low fat, meal prep, grilled turkey, roasted turkey, fruit topping, quick dinner, light meal
Read it online: https://www.chefs-mate.com/recipe/turkey-breast-with-tropical-fruit-salsa/